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Watch this video and more on FIT FROM A TO Z by Amanda Zweig

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25 Min Full Body Sculpt & Tone 24

NEED A GOOD BURN • 25m

Up Next in NEED A GOOD BURN

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    Challenging rhythm-based sculpt to get your booty burning and core engaged! Using a Pilates ball and ankle weights. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.

  • 29 Min Total Body HIIT-lates 24

    Full Body HIIT-lates using light weights, a mini band and ankle weights. Interval-based class with Pilates inspired moves. This no repeat full body workout will get your heart rate up and your whole body burning.

  • 28 Min Booty Sculpt 8

    Get ready to burn your glutes and sculpt your booty. Using a mini band and ankle weights! My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect fun combos, minimal breaks and fast transitions help keep the muscles warm and activated.

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