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Watch this video and more on FIT FROM A TO Z by Amanda Zweig

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37 Min Full Body Sculpt & Tone 19

NEED A GOOD BURN • 37m

Up Next in NEED A GOOD BURN

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    Get ready to tone your arms & snatch your waist! Using a pilates ball, 1-3 lb weights and ankle weights. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and acti...

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    Quick and effective lower body sculpt using a slider and optional set of ankle weights!

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