Up Next in NEED A GOOD BURN

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  20:14

  20 Min Booty Sculpt 3

  20 Min Booty Sculpt 3

  Using a set of ankle weights or your own bodyweight to sculpt and tone your booty. My signature Pilates Sculpt uses light weights and rhythm-based movement, taking inspiration from Pilates and Barre.

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  36:38

  36 Min Full Body Sculpt & Tone 1

  36 Min Full Body Sculpt & Tone 1

  Using a set of 1-3 lb weights & ankle weights. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.

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  33:24

  33 Min Lean Legs Sculpt 2

  33 Min Lean Legs Sculpt 2

  Using a mini band and ankle weights. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.