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Watch this video and more on FIT FROM A TO Z by Amanda Zweig

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20 Min Booty Sculpt 3

NEED A GOOD BURN • 20m

Up Next in NEED A GOOD BURN

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    Using a set of 1-3 lb weights & ankle weights. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.

  • 33 Min Lean Legs Sculpt 2

    Using a mini band and ankle weights. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.

  • 15 Min Spicy Arm Sculpt 1

    INTENSE BURN. Using a set of light weights (1-3 lb). Quickies are 15 minutes or less and designed to target specific areas to get a fast and intense burn. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles.