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Watch this video and more on FIT FROM A TO Z by Amanda Zweig

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16 Min Ass & Abs Sculpt 5

NEED A GOOD BURN • 16m

Up Next in NEED A GOOD BURN

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    Sculpt and burn your whole body in under 15 minutes! Using a set of light weights in this rhythm-based athletic Pilates with minimal breaks and fast transitions.

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    Rhythm-based arm sculpt to get your upper body burning! Using a set of light weights. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.

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    Let's focus on those lower abs! Using a Pilates ball to help you get deep into those abdominal muscles.

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