Live stream preview
10 Min Quickie Booty Sculpt 6
LOWER BODY & BOOTY
•
9m 56s
Let's burn out those glutes with this mat-based class. Using your own bodyweight or level up with ankle weights or a mini band. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated. Pre & post natal friendly!
Up Next in LOWER BODY & BOOTY
-
28 Min Sideline Pilates Flow 1
Targets the obliques, outer & inner thighs. Using ankle weights or your own bodyweight. Pre & post natal friendly!
-
6 Min Express Inner Thigh Scupt 1
Using ankle weights or your own body weight to target the inner thighs!
-
11 Min Lower Body Blitz 2
Quick and effective lower body sculpt using a slider and optional set of ankle weights!
