48 Min Total Body HIIT-lates 4
OVER 35 MIN
•
48m
Using a set of 1-3 lb weights and ankle weights. Intense interval-based Pilates Sculpt with bursts of cardio. Designed to elevate your heart rate, make you sweat, reduce stress and anxiety and have fun while doing it!
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37 Min Total Body HIIT-lates 15 (w/ c...
Full Body interval-based HIIT-lates to tone, lengthen and sculpt. Interval-based class with Pilates inspired moves. This no repeat full body workout will get your heart rate up and your whole body burning.
