Live stream preview
36 Min Britney Ride
OVER 35 MIN
•
36m
Rhythm-based high intensity cardio intervals with core and upper body strengthening movements.
Up Next in OVER 35 MIN
-
37 Min Full Body Sculpt & Tone 3
Using your light weights, ankle weights, sliders & pilates ball. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.
-
32 Min Sprints & Climbs Ride
Rhythm-based high intensity cardio intervals with core and upper body strengthening movements.
-
36 Min The Weeknd Ride
Rhythm-based high intensity cardio intervals with core and upper body strengthening movements.