Live stream preview
37 Min Full Body Sculpt & Tone 3
OVER 35 MIN
•
37m
Using your light weights, ankle weights, sliders & pilates ball. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.
Up Next in OVER 35 MIN
-
32 Min Sprints & Climbs Ride
Rhythm-based high intensity cardio intervals with core and upper body strengthening movements.
-
36 Min The Weeknd Ride
Rhythm-based high intensity cardio intervals with core and upper body strengthening movements.
-
36 Min Beat Spin | kick it into overd...