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Watch this video and more on FIT FROM A TO Z by Amanda Zweig

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37 Min Full Body Sculpt & Tone 19

OVER 35 MIN • 37m

Up Next in OVER 35 MIN

  • 34 Min Total Body HIIT-lates 1

    Voiceover. Using your own bodyweight or a set of ankle weights to level up! Intense interval-based Pilates Sculpt with bursts of cardio. Designed to elevate your heart rate, make you sweat, reduce stress and anxiety and have fun while doing it!

  • 35 Min Total Body HIIT-lates 3

    Using a mini band, light weights and ankle weights. Intense interval-based Pilates Sculpt with bursts of cardio. Designed to elevate your heart rate, make you sweat, reduce stress and anxiety and have fun while doing it!

  • 48 Min Total Body HIIT-lates 4

    Using a set of 1-3 lb weights and ankle weights. Intense interval-based Pilates Sculpt with bursts of cardio. Designed to elevate your heart rate, make you sweat, reduce stress and anxiety and have fun while doing it!

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