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Ready for a full body sweat? This class can be done using your own bodyweight or light weights to level up.
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11 Min Quick Sweat & Sculpt 2
Need a quick sweat? Try this no repeats cardio class using your own bodyweight.
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32 Min Total Body HIIT-lates 18 (w/ c...
Get ready for a full body burn - using mini bands, light weights and ankle weights. Designed to elevate your heart rate, make you sweat, reduce stress and anxiety and have fun while doing it!
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13 Min Quick Sweat & Sculpt 3
Get ready to get that heart rate up in this no repeat class! Using your own bodyweight. Low-impact modifications included.
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