Up Next in SWEATY AF

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  21:01

  21 Min Full Body Sweat & Sculpt 1

  21 Min Full Body Sweat & Sculpt 1

  Ready for a full body sweat? This class can be done using your own bodyweight or light weights to level up.

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  11:33

  11 Min Quick Sweat & Sculpt 2

  11 Min Quick Sweat & Sculpt 2

  Need a quick sweat? Try this no repeats cardio class using your own bodyweight.

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  32:14

  32 Min Total Body HIIT-lates 18 (w/ c...

  32 Min Total Body HIIT-lates 18 (w/ c...

  Get ready for a full body burn - using mini bands, light weights and ankle weights. Designed to elevate your heart rate, make you sweat, reduce stress and anxiety and have fun while doing it!