Live stream preview

Watch this video and more on FIT FROM A TO Z by Amanda Zweig

Watch this video and more on FIT FROM A TO Z by Amanda Zweig

Start your free trial

Already subscribed? Sign in

24 Min Energizing Pilates 1

THE BASICS • 24m

Up Next in THE BASICS

  • 13 Min Express Full Body Pilates 2

    Sculpt and lengthen your whole body in under 15 minutes! Using your own body weight or ankle weights to level up. This pre and post natal friendly class is a more traditional Pilates class, with slow and controlled movements.

  • 21 Min Pelvic Floor & Core Pilates 1

    Learn how to engage your pelvic floor and abs to get the most out of your sculpt workouts.

  • 23 Min Inner & Outer Thigh Pilates 1

    Let's work those inner and outer thighs using a mini band and ankle weights. More traditional style Pilates mat-based class that focuses on low-impact, slow and controlled movement for an intense burn.

3 Comments