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Watch this video and more on FIT FROM A TO Z by Amanda Zweig

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12 Min Pilates Abs 3

express • 12m

Let’s work on our abs with this power ab sculpt using a Pilates ball. Add this to any workout or do it alone when you only have 12 minutes to spare! Let's get sculpted! You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.

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