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19 Min Booty Sculpt 6

Prenatal | Advanced • 19m

Up Next in Prenatal | Advanced

  • 16 Min Inner Thigh Sculpt 1

    Targets the inner thighs. Using ankle weights or your own bodyweight. Mat-based class that focuses on low-impact, rhythm-based movement. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.

  • 14 Min Back & Biceps Sculpt 1

    Using a set of light weights to tone your arms and back. Quickies are 15 minutes or less and designed to target specific areas to get a fast and intense burn. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles.

  • 20 Min Booty Sculpt 3

    Using a set of ankle weights or your own bodyweight to sculpt and tone your booty. My signature Pilates Sculpt uses light weights and rhythm-based movement, taking inspiration from Pilates and Barre.