14 Min Back & Biceps Sculpt 1 (Prenatal Friendly)
PRENATAL | ADVANCED
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14m
Using a set of light weights to tone your arms and back. Quickies are 15 minutes or less and designed to target specific areas to get a fast and intense burn. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. Prenatal & postnatal friendly!
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