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8 Min Express Lower Abs 2
ABS BY AZ
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7m 45s
Let's focus on those low abs! Using your own bodyweight or ankle weights to level up.
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Looking to snatch that waist? This class is for you. Grab a Pilates ball and optional ankle weights and get ready for a serious burn. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.
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Quick but deep ab burn using your own bodyweight.