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You don't need a lot of time to burn up your abs. Add this on to any full body workout or do it on it's own. Using your own bodyweight or a set of ankle weights to level up!
Up Next in ABS BY AZ
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11 Min Sculpted Abs 3
Looking to snatch that waist? This class is for you. Grab a Pilates ball and optional ankle weights and get ready for a serious burn. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.
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9 Min Express Ab Flow 1
Quick but deep ab burn using your own bodyweight.
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8 Min Express Lower Abs 1
Mat focused sculpt that focuses on the lower abs! Using your own bodyweight or ankle weights to level up.
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