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Watch this video and more on FIT FROM A TO Z by Amanda Zweig

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8 Min Express Lower Abs 1

ABS BY AZ • 8m 19s
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Mat focused sculpt that focuses on the lower abs! Using your own bodyweight or ankle weights to level up.

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    9 Min Express Ab Sculpt 3

    9 Min Express Ab Sculpt 3

    Time to burn up those abs using your own body weight! Option to level up by adding ankle weights. You can expect minimal breaks and fast transitions, which helps keeps the abs warm and activated.

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