Up Next in VACATION FRIENDLY

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  40:35

  40 Min Energizing Pilates 5

  40 Min Energizing Pilates 5

  Full Body Pilates - For those days when you need an energy boost through movement! Slow and controlled movement will help release any tension in the body and get deep into your core muscles. Using your own bodyweight or ankle weights to level up.

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  05:40

  5 Min Express Arm Sculpt 13

  5 Min Express Arm Sculpt 13

  Looking for a quick arm sculpt? This one's for you! Using set of light weights. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. Prenatal friendly!

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  18:50

  18 Min Sideline Pilates Flow 4

  18 Min Sideline Pilates Flow 4

  Targets the obliques, outer & inner thighs. Using ankle weights or your own bodyweight. Mat-based class that focuses on slow, controlled movement. Pre & post natal friendly!