Up Next in VACATION FRIENDLY

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  12:55

  13 Min Express Full Body Pilates 2

  13 Min Express Full Body Pilates 2

  Sculpt and lengthen your whole body in under 15 minutes! Using your own body weight or ankle weights to level up. This pre and post natal friendly class is a more traditional Pilates class, with slow and controlled movements.

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  05:44

  5 Min Express Arm Sculpt 8

  5 Min Express Arm Sculpt 8

  This one is quick but she burns! Your challenge is to keep your arms up for 5 minutes - unless I tell you to drop them! Using 1-3 lbs weights or your own bodyweight.

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  24:04

  24 Min Spicy Pilates Abs 1

  24 Min Spicy Pilates Abs 1

  This class is all about the abs! Get ready to burn up your core, lower abs and obliques using ankle weights or your own bodyweight. This class is a more traditional Pilates mat-based flow, using slow and controlled movements to fatigue and strengthen the muscles.