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All about the abs! Intense ab burn with no breaks! Using your own bodyweight.
Up Next in VACATION FRIENDLY
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17 Min Sexy Back Scupt 1
Sculpt and tone your back using a mini band! My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.
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5 Min Plank Challenge 2
Challenge yourself to hold a plank series for 5 mins!
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11 Min Quick Sweat & Sculpt 2
Need a quick sweat? Try this no repeats cardio class using your own bodyweight.
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