Live stream preview
Let's get on the mat and sculpt those abs! Using your own bodyweight or a set of ankle weights to level up.
Up Next in VACATION FRIENDLY
-
30 Min Back to Basics Pilates 1
If you're new to my platform this is a great place to start! This class focuses on form and precise movement - that doesn't mean you won't feel the burn tho! Using your own bodyweight.
-
6 Min Express Ab Sculpt 1
All about the abs! Using your own bodyweight. Quickies are 15 minutes or less and designed to target specific areas to get a fast and intense burn.
-
5 Min Express Arm Sculpt 1
Using your own bodyweight to sculpt and tone your arms. Quickies are 15 minutes or less and designed to target specific areas to get a fast and intense burn. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles.
1 Comment