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Watch this video and more on FIT FROM A TO Z by Amanda Zweig

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45 Min EDM vs Hip Hop Ride

BEAT SPIN • 45m

Rhythm-based high intensity cardio intervals with core and upper body strengthening movements.

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    Rhythm-based high intensity cardio intervals with core and upper body strengthening movements. Playlist includes songs from Avicii, Alessia Cara & Calvin Harris.

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