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Watch this video and more on FIT FROM A TO Z by Amanda Zweig

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16 Min Inner Thigh Sculpt 1

Prenatal | Slow & Controlled • 16m

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    Using your own bodyweight to sculpt and tone your arms. Quickies are 15 minutes or less and designed to target specific areas to get a fast and intense burn. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles.

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