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12 Min Sculpted Abs 4
10-15 MINS
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12m
Looking to snatch that waist? This class is for you. Grab a Pilates ball and optional ankle weights and get ready for a serious burn. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.
Up Next in 10-15 MINS
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16 Min Strong Core Sculpt 5
Looking to snatch that waist? This class is for you. Grab a Pilates ball and optional ankle weights and get ready for a serious burn. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.
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13 Min Quick Sweat & Sculpt 4
Get ready to get sweaty in this express cardio class! Modifications included.
Equipment: medium to heavy mini band
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11 Min Lower Body Blitz 2
Quick and effective lower body sculpt using a slider and optional set of ankle weights!
