Up Next in 10-15 MINS

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  11:33

  11 Min Lower Body Blitz 2

  11 Min Lower Body Blitz 2

  Quick and effective lower body sculpt using a slider and optional set of ankle weights!

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  15:53

  15 Min Pilates Abs 4

  15 Min Pilates Abs 4

  Let's get deep into those abdominal muscles using a Pilates ball and optional ankle weights! This class can be done on it's own or added on to any of your faves. More traditional style Pilates mat-based class that focuses on low-impact, slow and controlled movement for an intense burn.

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  17:47

  17 Min Pilates Core Work 7

  17 Min Pilates Core Work 7

  Activate and strengthen your core while lengthening your muscles and releasing whatever you need to release today. Using ankle weights or your own bodyweight. A more traditional Pilates mat-based class that focuses on low-impact, slow and controlled movement.