28 Min Legs & Booty HIIT-lates 2 (Prenatal Friendly)
PRE & POSTNATAL FRIENDLY (ALL CLASSES)
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30m
Lower body focused HIIT-lates - using a med to heavy mini band and ankle weights. Interval-based class with Pilates inspired moves. This no repeat full body workout will get your heart rate up and your whole body burning. Prenatal & post natal friendly!
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25 Min Full Body Sculpt & Tone 24
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