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23 Min Inner & Outer Thigh Pilates Flow 1 (Prenatal Friendly)
PRE & POSTNATAL FRIENDLY (ALL CLASSES)
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23m
Let's work those inner and outer thighs using a mini band and ankle weights. More traditional style Pilates mat-based class that focuses on low-impact, slow and controlled movement for an intense burn. Prenatal & postnatal friendly.
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