Up Next in SIGNATURE SCULPT

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  26:51

  26 Min Arms & Abs Sculpt 12

  26 Min Arms & Abs Sculpt 12

  My favourite combo! Sculpt your arms and abs using light weights. Add ankle weights to level up! My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.

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  33:01

  33 Min Full Body Sculpt & Tone 25

  33 Min Full Body Sculpt & Tone 25

  Get ready for a spicy sculpt that will get your heart rate up! Using a light set of weights, a Pilates ball and ankle weights.

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  07:59

  8 Min Express Ab Sculpt 10

  8 Min Express Ab Sculpt 10

  Let's snatch that waist! Grab a pilates ball for this mat-based class.