Live stream preview

Watch this video and more on FIT FROM A TO Z by Amanda Zweig

Watch this video and more on FIT FROM A TO Z by Amanda Zweig

Start your free trial

Already subscribed? Sign in

11 Min Sculpted Abs 5

SIGNATURE SCULPT • 11m

Up Next in SIGNATURE SCULPT

  • 33 Min Full Body Sculpt & Tone 23
    33:19
    33 Min Full Body Sculpt & Tone 23

    33 Min Full Body Sculpt & Tone 23

    Using a light set of weights, Pilates ball and ankle weights. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.

    Equipment used:
    1-3 lb weights
    Pila...

  • 10 Min Lower Body Blitz 3
    10:23
    10 Min Lower Body Blitz 3

    10 Min Lower Body Blitz 3

    This spicy standing leg series is going to leave you shaking! Using ankle weights or your own body weight. Pre & Post-Natal Friendly.

  • 22 Min Full Body Sculpt & Tone 22
    22:15
    22 Min Full Body Sculpt & Tone 22

    22 Min Full Body Sculpt & Tone 22

    For those days when you need to get it in and get it done! Using light wights & optional ankle weights. Rhythm-based movement with fast transitions to sculpt and lengthen body.

×