20 Min Cardio Sculpt 3
SCULPT
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20m
Get ready to get sweaty. Using your own bodyweight or a set of ankle weights. Let's get that heart rate up with rhythm-based moves designed to make you sweat, reduce stress and anxiety and have fun while doing it!
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19 Min Ass & Abs Sculpt 2
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28 Min Arms & Abs Sculpt 1
Using a set of light weights (1-3 lbs) to tone the arms and strengthen your core.
