NEW! 31 Min Booty & Core Sculpt 1 (Prenatal Friendly)
NEED A GOOD BURN
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31m
Rhythm-based sculpt to get your booty burning and core engaged! Using a pilates ball and ankle weights. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated. Prenatal & Postnatal Friendly!
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NEW! 30 Min Full Body Sculpt & Tone 3...
Using a set of 1-3 lb weights & ankle weights. This class is rhythm-based and focuses on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated. Pre & postnatal friendly.
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NEW! 26 Min Full Body Sculpt & Tone 38
Using a set of 1-3 lb weights & ankle weights. This class is rhythm-based and focuses on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.
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NEW! 46 Min Full Body Sculpt & Tone 37
Using a set of 1-3 lb weights & ankle weights. This class is rhythm-based and focuses on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.
