Live stream preview

Watch this video and more on FIT FROM A TO Z by Amanda Zweig

Watch this video and more on FIT FROM A TO Z by Amanda Zweig

Start your free trial

Already subscribed? Sign in

12 Min Spicy Arm Sculpt 6

NEED A GOOD BURN • 12m

Up Next in NEED A GOOD BURN

  • 26 Min Arms & Abs Sculpt 12

    My favourite combo! Sculpt your arms and abs using light weights. Add ankle weights to level up! My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.

  • 24 Min Reformer on the Mat 2

    Challenging mat sculpt using sliders, towels or socks to mimic a reformer workout.

  • 36 Min Legs & Booty HIIT-lates 3

    Lower body focused HIIT-lates - using a med to heavy mini band and ankle weights. Interval-based class with Pilates inspired moves. This no repeat full body workout will get your heart rate up and your whole body burning. Includes modifications! Pre & post natal friendly.