Sculpt and tone your entire body in this spicy mat sculpt, using light weights, ankle weights and a mini band. Option to grab a Pilates ball for a more intense ab burn! My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.
Up Next in NEED A GOOD BURN
-
33 Min Full Body Sculpt & Tone 13
Get ready for a full body burn using light weights, a mini band and ankle weights! My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.
-
35 Min Full Body Sculpt & Tone 14
Get ready for a full body burn using light weights, a mini band and ankle weights! My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.
-
39 Min Full Body Sculpt & Tone 15
This spicy mat sculpt uses slower controlled movement to help tone your whole body! Using a set of light weights, a mini band and ankle weights. Lots of upper body and outer booty work. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal ...
2 Comments