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Watch this video and more on FIT FROM A TO Z by Amanda Zweig

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17 Min Booty Sculpt 13

NEED A GOOD BURN • 17m
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Glute focused sculpt using a mini band! My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.

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  • 12 Min Sculpted Abs 2
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    12 Min Sculpted Abs 2

    12 Min Sculpted Abs 2

    Strengthen your core and abs using a Pilates ball. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.

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