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  26:48

  26 Min Pilates Core Work 6

  26 Min Pilates Core Work 6

  Activate and strengthen your core while lengthening your muscles. Using ankle weights or your own bodyweight. A more traditional Pilates mat-based class that focuses on low-impact, slow and controlled movement.

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  27:10

  27 Min Pilates Core Work 5

  27 Min Pilates Core Work 5

  Using your ankle weights or your own bodyweight. A more traditional Pilates mat-based class that focuses on low-impact, slow and controlled movement.

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  25:42

  25 Min Chill Pilates 4

  25 Min Chill Pilates 4

  Chill but intense. Using a Pilates ball and optional ankle weights to strengthen the core and lengthen out your body. A more traditional Pilates mat-based class that focuses on low-impact, slow and controlled movement.