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Watch this video and more on FIT FROM A TO Z by Amanda Zweig

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29 Min Inner & Outer Thigh Pilates 2

PILATES FLOW • 29m

Get ready for an inner & outer thigh burn. Using a pilates ball & ankle weights. Mat-based class that focuses on intense low-impact movement. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.

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