24 Min Lean Leg Sculpt 4
LOWER BODY & BOOTY
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24m
Get a deep & spicy burn with this lower body sculpt. Using socks or sliders, a mini band and optional ankle weights. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.
Up Next in LOWER BODY & BOOTY
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30 Min Ass & Abs Sculpt 3
Sculpt the booty & snatch that waist in this intense sculpt. Using a medium to heavy mini band & ankle weights. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm a...
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19 Min Booty Sculpt 6
Time to fire up that booty! Level up by grab a pair of ankle weights. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated. Pre & post natal friendly!
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11 Min Lower Body Blitz 1
This spicy standing leg series is going to leave you shaking! Using ankle weights or your own body weight. Pre & Post-Natal Friendly.
