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Watch this video and more on FIT FROM A TO Z by Amanda Zweig

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39 Min Full Body Sculpt & Tone 15

OVER 35 MIN • 39m

Up Next in OVER 35 MIN

  • 36 Min Full Body Sculpt & Tone 1

    Using a set of 1-3 lb weights & ankle weights. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.

  • 38 Min Pop Remix Ride

    Rhythm-based high intensity cardio intervals with core and upper body strengthening movements.

  • 33 Min 2000s Ride

    Rhythm-based high intensity cardio intervals with core and upper body strengthening movements.