Sculpt your body & empower your mind with challenging Pilates fusion classes that can be done anywhere, anytime! My signature sculpt method combines techniques from Pilates, barre and strength training for a low-impact but intense workout.
Using light weights, a mini band and a set of ankle weights. Intense interval-based Pilates Sculpt with bursts of cardio. Designed to elevate your heart rate, make you sweat, reduce stress and anxiety and have fun while doing it!
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