Live stream preview

Watch this video and more on FIT FROM A TO Z by Amanda Zweig

Watch this video and more on FIT FROM A TO Z by Amanda Zweig

Start your free trial

Already subscribed? Sign in

9 Min Express Arm Flow 2

FEELING LAZY • 8m 55s

Up Next in FEELING LAZY

  • 10 Min Express Arm Flow 1

    Using a set of light weights or your own bodyweight to sculpt and tone your arms. Quickies are 15 minutes or less and designed to target specific areas to get a fast and intense burn.

  • 9 Min Express Ab Flow 1

    Quick but deep ab burn using your own bodyweight.

  • 12 Min Pilates Abs 2

    Get ready for an intense but efficient ab burn! The pilates ball allows us to get even deeper into our core muscles to sculpt, tone and lengthen.

2 Comments