26 Min Pilates Core Work 10
CHILL VIBES
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26m
Challenging core flow using your own bodyweight or ankle weights to strengthen your powerhouse. A more traditional Pilates mat-based class that focuses on low-impact, slow and controlled movement.
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26 Min Energizing Pilates 3
Full Body Pilates - For those days when you need an energy boost through movement! Slow and controlled movement will help release any tension in the body and get deep into your core muscles. Using your own bodyweight or ankle weights to level up.
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22 Min Pilates Core Work 9
Using your own bodyweight to strengthen your powerhouse. A more traditional Pilates mat-based class that focuses on low-impact, slow and controlled movement.
