Live stream preview
12 Min Spicy Arm Sculpt 6
Prenatal | Advanced
•
12m
Up Next in Prenatal | Advanced
-
22 Min Spicy Arm Sculpt 7
Rhythm-based arm sculpt to get your upper body burning! Using a set of light weights. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated. Pre & post natal friendly!
-
26 Min Booty Sculpt 10
Challenging rhythm-based sculpt to get your booty burning! Using ankle weights. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.
-
30 Min Upper Body HIIT-lates 7
Let's sculpt that upper body using 2 sets of weights - 3lb & 5lb. Interval-based class with Pilates inspired moves. This no repeat full body workout will get your heart rate up and your whole body burning. Pre & post natal friendly!