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Watch this video and more on FIT FROM A TO Z by Amanda Zweig

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15 Min Booty Sculpt 4

14 DAY BEGINNER PROGRAM • 15m

Up Next in 14 DAY BEGINNER PROGRAM

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    Meet me on the mat for this intense arm sculpt. Using light weights to tone your upper body. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.

  • 13 Min Quick Sweat & Sculpt 3

    Get ready to get that heart rate up in this no repeat class! Using your own bodyweight. Low-impact modifications included.

  • 19 Min Booty Sculpt 6

    Time to fire up that booty! Level up by grab a pair of ankle weights. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated. Pre & post natal friendly!

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