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30 DAY GLOW UP

33 Min Cardio Sculpt 2

33m
2 comments

Tel aviv themed cardio sculpt - using 1-3 lb weights and ankle weights. Low-impact modifications included.

Link to playlist: https://open.spotify.com/playlist/1t0He7eaxOqe0SRywrcJsQ?si=dd2d4daaf5214532

Up Next in Day 15-21

  • 23 Min Chill Pilates 1
    22:54
    23 Min Chill Pilates 1

    23 Min Chill Pilates 1

    Chill flow using your own bodyweight or a set of ankle weights to level up! A more traditional mat-based Pilates class that focuses on low-impact, slow and controlled movement for an intense burn.

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