Live stream preview

Watch this video and more on FIT FROM A TO Z by Amanda Zweig

Watch this video and more on FIT FROM A TO Z by Amanda Zweig

Start your free trial

Already subscribed? Sign in

27 Min Pilates Core Work 3

20-30 MINS • 27m

Up Next in 20-30 MINS

  • 28 Min Cardio & Core 2

    Get ready to get sweaty in this no repeats class - low impact modifications included! Using your own bodyweight or a set of ankle weights. Interval-based cardio Pilates.

  • 25 Min Arms & Abs Sculpt 2

    Using 1-3 lb weights and pilates ball. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.

  • 24 Min Chill Pilates 2 (Bieber Theme)

    A little Bieber themed chill flow using your own bodyweight. More traditional Pilates mat-based class that focuses on low-impact, slow and controlled movement.