Live stream preview

Watch this video and more on FIT FROM A TO Z by Amanda Zweig

Watch this video and more on FIT FROM A TO Z by Amanda Zweig

Start your free trial

Already subscribed? Sign in

25 Min Full Body Sculpt & Tone 11

20-30 MINS • 25m

Up Next in 20-30 MINS

  • 18 Min Booty & Abs HIIT-lates 3

    Lower body focused HIIT-lates - using mini bands, light weights and ankle weights. Interval-based class with Pilates inspired moves. This no repeat full body workout will get your heart rate up and your whole body burning.

  • 19 Min Strong Core Sculpt 2

    Using light weights to strengthen your core and tone your abs. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.

  • 25 Min Arms & Core Flow 2

    Tone your arms and sculpt your abs using light weights, ankle weights or your own bodyweight! Starting with an upper body series and finishing with a serious ab and core burn. More traditional Pilates mat-based class that focuses on low-impact, slow and controlled movement for an intense burn.

1 Comment