Sculpt your body & empower your mind with challenging Pilates fusion classes that can be done anywhere, anytime! My signature sculpt method combines techniques from Pilates, barre and strength training for a low-impact but intense workout.
Upper-focused HIIT-lates - using a set of 1-3 lb & 5-8 lb weights. Interval-based pilates designed to elevate your heart rate, strengthen your core and lengthen you muscles.
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