Sculpt your body & empower your mind with challenging Pilates fusion classes that can be done anywhere, anytime! My signature sculpt method combines techniques from Pilates, barre and strength training for a low-impact but intense workout.
Using 1-3 lb weights and pilates ball. My athletic Pilates classes are rhythm-based and focus on fatiguing those deep muscles. You can expect minimal breaks and fast transitions, which helps keeps the body and muscles warm and activated.
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